Become consistent with your training, eating and sleeping habits by joining my private accountability group on Facebook.
I show you, in detail, how I eat, train, breathe and think.
Learn the fundamentals from me and apply them.
As a group, we set goals and intentions & then keep each other accountable.
Members are seeing noticeable improvements by taking small steps that create lasting habits.
Research supports the value of accountability in relation to hitting goals and making progress.
Not sure where to start? Want to level up your knowledge?
I will show you how to train, eat and think better.
This private group will help you to improve with:
- Daily accountability
- Workouts of the week
- Group challenges
- Recipe ideas
- Breathing and mindset exercises
Please note: since this is a group dynamic, I'm unable to give tailored, 1:1 advice. I will take questions and create content around them, and I also accept private clients from time to time.
Join now and take back control of your strength, fitness, sleep and mindset with a supportive community.
Just $10 per month - cancel any time.
(prices are in USD but you will be charged the equivalent in GBP, so ~£8)